Paleo Banana Chocolate Chip Muffins

I love to share my recipes and I am especially happy to share this one as it is my first creation of a paleo lactation boosting recipe.  Often when you are searching for lactation cookies or muffins, they are full of sugars and flour that a lot of people who are trying to eat healthy […]

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Chicken Apple Sausage and Potato Hash

  Every time I make a whole30 meal I find myself double and triple checking the ingredients. Looking at this picture you would assume it is not a compliant meal, but I promise you it is.  Major ingredients: Aidells Chicken Apple Sausage, potatoes, carrots, onions.  The rest of the ingredients are also compliant, I used […]

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Pork Egg Roll In a Bowl

This is on the top of my list for favorite whole30 meals.  I am sure if you have tried the whole30, then you know how you need to get creative with the compliant ingredients.  There a two things I will mention about this recipe to start out with….one, you would normally put chopped green onions […]

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The BEST Apple Cinnamon Oatmeal Muffins

I adapted these muffins from Pinch of Yum’s blueberry oatmeal flax muffins which are also delicious and great to add into your rotation of lactation boosting foods. Find the recipe at http://pinchofyum.com/oatmeal-flax-blueberry-muffins or see them on my list of the best lactation recipes.

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Skillet Sausage and Cabbage Dinner

  My household loves kielbasa sausage and cabbage dinners.  One day I was thinking about how to jazz it up a bit and remembered that my sister-in law had made something similar once before.  She used ground Italian sausage from what I remember but I wanted to stick with the kielbasa.  This recipe has been […]

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