I love to share my recipes and I am especially happy to share this one as it is my first creation of a paleo lactation boosting recipe. Often when you are searching for lactation cookies or muffins, they are full of sugars and flour that a lot of people who are trying to eat healthy […]
I would like to start off by saying this is definitely not a quick meal…so if you are counting on that, perhaps you should check out some of my other recipes. This recipe takes so long because you have to cook the spaghetti squash in the oven for 40 minutes, there is probably 10 minutes […]
Every time I make a whole30 meal I find myself double and triple checking the ingredients. Looking at this picture you would assume it is not a compliant meal, but I promise you it is. Major ingredients: Aidells Chicken Apple Sausage, potatoes, carrots, onions. The rest of the ingredients are also compliant, I used […]
This is on the top of my list for favorite whole30 meals. I am sure if you have tried the whole30, then you know how you need to get creative with the compliant ingredients. There a two things I will mention about this recipe to start out with….one, you would normally put chopped green onions […]
*This post may contain affiliate links. For more information please see Dislosure Policy. So I started the whole 30 challenge 4 days ago and I will admit, it is really hard for me so far letting go of sugar. I am hoping that after this, I do not crave it like I used to. […]
I adapted these muffins from Pinch of Yum’s blueberry oatmeal flax muffins which are also delicious and great to add into your rotation of lactation boosting foods. Find the recipe at http://pinchofyum.com/oatmeal-flax-blueberry-muffins or see them on my list of the best lactation recipes.
My household loves kielbasa sausage and cabbage dinners. One day I was thinking about how to jazz it up a bit and remembered that my sister-in law had made something similar once before. She used ground Italian sausage from what I remember but I wanted to stick with the kielbasa. This recipe has been […]