Paleo Banana Chocolate Chip Muffins

I love to share my recipes and I am especially happy to share this one as it is my first creation of a paleo lactation boosting recipe.  Often when you are searching for lactation cookies or muffins, they are full of sugars and flour that a lot of people who are trying to eat healthy […]

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Do you hide debt from your spouse?

Debt is a topic that many people do not discuss enough when dating, getting married, or even when you are already married. Debt is an ugly thing…it causes the majority of stress in a relationship.  The problem is that most people do not even discuss this with their soon to be spouse.  They don’t usually […]

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Chicken Apple Sausage and Potato Hash

  Every time I make a whole30 meal I find myself double and triple checking the ingredients. Looking at this picture you would assume it is not a compliant meal, but I promise you it is.  Major ingredients: Aidells Chicken Apple Sausage, potatoes, carrots, onions.  The rest of the ingredients are also compliant, I used […]

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Pork Egg Roll In a Bowl

This is on the top of my list for favorite whole30 meals.  I am sure if you have tried the whole30, then you know how you need to get creative with the compliant ingredients.  There a two things I will mention about this recipe to start out with….one, you would normally put chopped green onions […]

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Breastfeeding Tips and Tricks

*This post may contain affiliate links, please see my disclosure policy for more information. After breastfeeding two children, I can tell you each child was entirely different.  My son would eat for 30-45 minutes and fall asleep throughout.  My daughter nursed for 6-10 minutes and was full for much longer than my son.  I originally planned […]

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How Essential Oils Changed My Life

*This post may contain affiliate links.  See Disclosure Policy for more information.   Three and a half years ago I fell in love with essential oils.  My first child was born via c-section and while in the hospital I got a wound infection.  It was one of the scariest moments for me especially since I […]

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The Benefits of Tea Tree Oil

*This post may contain affiliate links, for more information see Disclosure Policy. If you read my post about how essential oils changed my life, then you know it all started with tea tree oil.  Tea tree oil is produced from melaleuca alternifolia plants.  It has amazing benefits and is one of the most researched essential […]

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